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Indoor Cycling Classes

Community riding at its best: riders of all fitness levels can ride side by side working towards their own personal goals.  A variety of planned rides coordinated with energetic music can be found on our weekly schedule. Our cycling coaches are positive, high energy, knowledgeable individuals who will motivate you to reach your
personal goals.  

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The studio

BESPOKE cycling studio is easily accessible off Route 1 in Stonington, CT with ample parking.  The studio is located in the iconic Velvet Mill, a facility that also offers: shops, eateries, a weekly farmers market and much more!

The bikes

We ride on state-of-the-art Keiser M3i bikes.  Fully connected riding is a key aspect of the M3i with Keiser's M Series Apps and ability to connect with other 3rd party apps.  M3i bikes have an intuitive, simple to read console displaying cadence, power, Kcals, heart rate, ride time, odometer, trip distance, and gear, all on one screen as well as magnetic resistance for a smooth and quiet workout.

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