"I’ve been an avid cyclist for years. I love being out on the road, and I’ve also spent countless hours training alone on the bike in my basement. After meeting Jen on a group ride, BESPOKE gave me another option—one that brought community into my training.

At 63, I also knew that cycling alone wasn’t enough. If I wanted to keep doing the things I love for years to come, I needed to make strength, balance and mobility a much bigger part of my routine. I started 1:1 personal training at BESPOKE one day a week and quickly found myself there three days a week. Jen has a great ability to meet you where you are, while at the same time showing you the path toward your own personal growth.

What surprised me was how much more I found than simply another place to work out. BESPOKE invigorates me physically and mentally, but it’s the people and the community that give the training soul. There’s an energy that comes from working alongside others, being challenged, laughing, encouraging each other and simply showing up together.

For me, BESPOKE isn’t just a place to take a class. It has become part of a lifestyle—one built around staying strong, staying active, challenging myself and enjoying the community along the way."