Monthly Personalized Training Plans

Available Online

30 minutes
Virtual - Google Meet|The Velvet Mill Studio 62

Service Description

Training plan sent each week along with a 30 minute phone, virtual or in-person meeting per week. Email/ text correspondence between weekly meetings. Connect through a training app if you have a tracking device to monitor your workouts between sessions.

Cancellation Policy

Kindly give 1 week notice if you need to cancel or reschedule this program or session.

Contact Details

22 Bayview Avenue, Stonington, CT, USA
(860) 572-6336
jen@bespokectn.com
22 Bayview Avenue, Stonington, CT, USA
(860) 572-6336
jen@bespokectn.com