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Monthly Personalized Training Plans

  • 30 min
  • Virtual - Google Meet|The Velvet Mill Studio 62

Service Description

Training plan sent each week along with a 30 minute phone, virtual or in-person meeting per week. Email/ text correspondence between weekly meetings. Connect through a training app if you have a tracking device to monitor your workouts between sessions.


Cancellation Policy

Kindly give 1 week notice if you need to cancel or reschedule this program or session.


Contact Details

  • 22 Bayview Avenue, Stonington, CT, USA

  • 22 Bayview Avenue, Stonington, CT, USA


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