Monthly Personalized Training Plans

30 minutes
Virtual - Google Meet|The Velvet Mill Studio 62

Service Description

Training plan sent each week along with a 30 minute phone, virtual or in-person meeting per week. Email/ text correspondence between weekly meetings. Connect through a training app if you have a tracking device to monitor your workouts between sessions.

Cancellation Policy

To cancel or reschedule please contact us with 24 hours notice.

Contact Details

22 Bayview Avenue, Stonington, CT, USA
(860) 572-6336
jen@bespokectn.com
22 Bayview Avenue, Stonington, CT, USA
(860) 572-6336
jen@bespokectn.com